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15 simple yet effective ways to prevent ACNE & Pimples
Individuals that have suffered from acne-related problems are aware of the scars and marks that are likely to remain once your skin recovers from the

3 simple yet effective ways to prepare for a knee replacement surgery
A total knee replacement is generally recommended when alternative knee treatment fail to offer relief and improve the condition of your knee. Once your orthopaedic

Exercising your muscles the right way
Skeletal muscles are striated muscles which are a collection of muscle fibres connected to the bones by tendons. These muscles are what provides an upright

After your arthroscopic knee surgery
Arthroscopic Knee Surgeries are minimally invasive and take relatively less time to recover. Along with faster healing time, it also involves a minimum number of

Get rid of oily skin at home
While there are a lot of nightmares like getting robbed, breaking our phones, or losing all of our money, oily skin is worst in all

Bone fracture – Causes, types, preventive measures
Our body is a combination of numerous muscles and tissues clustered around a skeleton of rigid bones aligned and adhered in a specific way to

4 tips to keep your hair in the best shape
The monsoon has dawned upon us and with it, brings different shades of green, the urge for piping hot tea, and some exquisite scenic beauties.

Skin care tips for a glowing and radiant skin
You do not have to be a skin expert to take good care of your skin at home. A simple skin routine can give you the best

When to visit an orthopaedic specialist?
A human body consists of 207 bones. If one bone gets injured or unable to function correctly, it can become a great source of pain and