Hair loss or hair thinning is the worst nightmare for both men and women. It severely impacts their self-confidence and self-esteem. The good news is, early treatment can stop hair loss, and some of the best hair growth treatment is tailor-made for individuals struggling with pattern baldness. It’s never too late to start. All you need is some patience and motivation to follow the routine, as no treatment can dramatically regrow your hair within a few hours unless you are planning for a hair transplant procedure.
So, in this blog, we will share some pro tips to stop hair loss. But, make sure you visit the best dermatologist in Wakad, as often hair loss is the initial symptom of some underlying health condition.
Tips to regrow your hair
Visit a salon
The first thing you need to do is address your hair so that you stop worrying about your losing hair. Stress is the prime reason for hair loss. A professional hair salon will use their expertise to hide the bald portion of your head and suggest a hairstyle that adds volume to your hair. If you have split ends, get them trimmed before trying any medicine or home remedy for hair loss. It will help the hair get nourished with essential vitamins and strengthen your hair.
Seek doctor advice
Now, it is time to visit the best hair clinic in Wakad, Pune. Our dermatologist will arrange a consultation session to examine your hair and evaluate the reason behind your premature hair loss at Alpha Hospital. After a session of questions and answers, your doctor will suggest a few medicines, healthcare routine, and treatment courses. Follow these courses very strictly. You need to be patient while using these medicines, shampoo, and oil, as it takes time to show the desired result. Within a few months, you will see volume in your hair and fewer hair strands on the bathroom tiles.
As experts say, “You are what you eat,” you need to add good food and healthy diet in your routine. Avoid carbonated drink, too spicy food, junk food, and food that are less in protein, iron, zinc, and magnesium. Protein is an excellent source to strengthen your hair follicles and scalp roots. Add eggs, milk, dairy products, meat, fish, and leafy vegetables in your food menu. Lentils are also a great source of fiber and protein.
Take additional supplements
Inorganic food may not provide enough proteins and nutrients to your body and hair. Talk to your dermatologist, and they will suggest the best effective hair supplement to balance the nutrient intake. Vitamin C supplements and tablets stimulate hair growth. Still, it’s wise first to consult a professional dermatologist, as every individual has different needs to balance their hormonal level and nutrient supplement.
Get rid of Dandruff
The last thing you want is Dandruff, dried, and dead skin cells falling from your scalp, ruining your self-confidence in public. Use herbal shampoos; massage your scalp with jojoba oil, coconut oil, or a tailor-made product that your dermatologist prescribes. Keep your body hydrated, avoid direct exposure to the Sun, and skip tight ponytails. Let your hair breathe and get enough supplements to grow stronger and healthier.
Premature hair loss and pattern baldness are prevalent among adults. Often it can be a genetic reason, but you can equally blame your sedentary lifestyle, high-stress level, lack of peace, and junky-oily foods. Fortunately, it’s never too late to regain your lost hair. Visit Alpha Hospital, and our dermatologist will address your concerns with tried-and-tested treatment solutions.