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15 simple yet effective ways to prevent ACNE & Pimples

Individuals that have suffered from acne-related problems are aware of the scars and marks that are likely to remain once your skin recovers from the problem. It is essential to know that acne marks may start diminishing over a period of time. However, the natural healing process is lengthy and could take an undefined period […]

3 simple yet effective ways to prepare for a knee replacement surgery

A total knee replacement is generally recommended when alternative knee treatment fail to offer relief and improve the condition of your knee. Once your orthopaedic assesses your condition and gives the green signal for a knee replacement surgery, there are a few things you should bear in mind. It is crucial to prepare yourself before […]